6 Foods to Avoid If You Have Osteoarthritis

osteoarthritis knee

Arthritis is a medical term that’s used to describe inflammation in the joints. As such, the term arthritis isn’t a single disease itself, but rather it refers to 100 plus forms of arthritis. Some of the common symptoms people face include stiffness, pain, swelling and reduced mobility. As such, the pain associated with having this condition is very uncomfortable. Worse yet, certain kinds of foods can actually aggravate symptoms and make them much more frequent and painful. Therefore, if you have osteoarthritis in particular, ensure that you stay clear of these types of food.