Arthritis is a type of autoimmune disease that causes pain, stiffness, and tiredness in the joints, as well as bone cartilage wear. Generally, this disease affects the elderly, but the poor lifestyle also makes the young generation at risk. The common treatment for arthritis will involve anti-inflammatory drugs and pain medication. This provides relief for a short period of time but may have certain side effects as well.
Fortunately, avoiding some foods can also help in preventing arthritis. Several types of food are believed to trigger arthritis in the body, and restricting such foods can limit your exposure. For this reason, we have listed 8 arthritis trigger foods to avoid, or at least cut back on consumption.