An aged individual will have higher odds of developing foot and ankle arthritis. Scientifically, joint damage can cause physical changes, pain, and swelling in your ankles and feet. There are several types of symptoms that signify the onset of foot and ankle arthritis. Some of these symptoms include the following:
- Pain while moving from one area to another
- Tenderness in the joints
- Trouble while walking and moving
- Warmth, swelling, and joint stiffness
- Persistent swelling and pain after sleeping or sitting
Types of Foot and Ankle Arthritis
Based on science, arthritis is a term that comprises various diseases. Mostly, arthritis involves severe pain, swelling, and inflammation within your joints and soft tissues. In the long term, your joints will wear down because your cartilage will be affected. Therefore, your bones will cause friction between each other, thus causing wear and tear. Below are key types of foot and ankle arthritis:
Mostly, this type of arthritis comes as a result of an injury. In most cases, this situation will happen after a bone fracture or dislocation. You may experience the pain after a long duration of time.
This type of foot and ankle arthritis is associated with uric acid buildup. Research shows that it affects the big toe because of the distance from the heart.
This is the most popular type of foot and ankle arthritis. It’s also termed as wear-and-tear, age-related arthritis, and degenerative joint illness. As previously stated, Osteoarthritis causes physical changes on your foot and ankle on a long term basis. There are various sections of your foot and ankle that are more vulnerable to Osteoarthritis: the joint between shinbone and ankle or foot bone and big toe, outer/inner mid-foot bone, and heel bone.
This kind of foot and ankle arthritis will probably affect your ankles and toes. Sometimes it can cause dactylitis.
It’s a severe type of foot and ankle arthritis. If you’re suffering from this type of arthritis, your immune system will attack your joints. This is the key reason why it’s classified as an autoimmune disease.
- CT and MRI scans
- Physical exams
- Anti-inflammatory medications
- Pain relievers
- Steroid medications
- Physical therapy
- Arch or pads supports
- Braces or Canes for support
At some point, your physician can recommend certain surgery process to help you recover from foot and ankle arthritis. Opting for a professional medical practitioner is key if you’re facing severe symptoms of arthritis. Below are the key surgeries for the foot and ankle arthritis.
- Joint Replacement Surgery
This type of surgery is the best if your case is severe whereby your joints are damaged. Based on medical terms, this type of surgery can be termed arthroplasty. Your physician will remove the damaged cartilage and bone replacing them with plastic or metal.
- Fusion Surgery
In other terms, this type of surgery can be termed arthrodesis. A medical practitioner will fuse bones with screws, plates, pins, and rods. Your joints will recover, thus re-joining again.
Home Remedies For Foot and Ankle Arthritis
If you’re going through persistent arthritis pain, a massage can play wonders. Find a reputable chiropractor who’ll help you manage discomfort, thus enhancing your well-being and performance. Confirm with your doctor because a massage can give indirect benefits like reducing stress. In addition, your doctor can recommend you a great massage therapist.
Turmeric contains curcumin chemicals. This chemical is a great source of anti-inflammatory and antioxidant properties. There is various research showing the ability of turmeric in reducing foot or ankle inflammation and pain.
3. Cold and Hot Therapy
Most people rely on this strategy when it comes to managing arthritis inflammation and pain. Cold treatments can get rid of swelling. Heat treatments involve taking warm and long showers.
Regular exercising can help you manage severe symptoms of foot and ankle arthritis. Working out will help you increase joint flexibility, weight management, and muscle strengthening. You should opt for low-impact exercises, such as swimming, tai chi, walking, cycling, and water activities.
Identifying foot and joint arthritis symptoms can help you manage the situation. Above is comprehensive information on arthritis in the foot and ankle. Past traumas and injuries like sprained or broken toe are the main causes of this type of arthritis.